National route 1

Via Alpina

Via Alpina. 390 km, 135 h 45 min. From Vaduz (Gaflei, FL) to Montreux.

Distance
390 km
Time
135 h 45 min
Ascent
23,500 m
Descent
24,700 m
Highest point
2,778 m
Lowest point
375 m
Technique
medium
Fitness
difficult
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Stages

20 stages

  1. 1
    Vaduz (Gaflei, FL) – Sargans

    28 km · 7 h 30 min · Ascent 480 m · Descent 1,600 m

    Technique easy · Fitness difficult · Reverse 8 h 35 min

  2. 2
    Sargans – Weisstannen

    13 km · 4 h 15 min · Ascent 820 m · Descent 300 m

    Technique easy · Fitness medium · Reverse 3 h 45 min

  3. 3
    Weisstannen – Elm

    22 km · 7 h 50 min · Ascent 1,400 m · Descent 1,450 m

    Technique medium · Fitness difficult · Reverse 8 h

  4. 4
    Elm – Linthal

    25 km · 9 h 10 min · Ascent 1,650 m · Descent 1,950 m

    Technique medium · Fitness difficult · Reverse 9 h 35 min

  5. 5
    Linthal – Urner Boden

    16 km · 5 h 20 min · Ascent 1,100 m · Descent 360 m

    Technique medium · Fitness difficult · Reverse 4 h 30 min

  6. 6
    Urner Boden – Altdorf (UR)

    27 km · 8 h 20 min · Ascent 1,050 m · Descent 1,900 m

    Technique medium · Fitness difficult · Reverse 9 h 15 min

  7. 7
    Altdorf (UR) – Engelberg

    30 km · 10 h 45 min · Ascent 2,100 m · Descent 1,500 m

    Technique medium · Fitness difficult · Reverse 10 h

  8. 8
    Engelberg – Engstlenalp

    12 km · 5 h · Ascent 1,300 m · Descent 440 m

    Technique medium · Fitness difficult · Reverse 4 h

  9. 9
    Engstlenalp – Meiringen

    22 km · 7 h · Ascent 740 m · Descent 1,950 m

    Technique medium · Fitness difficult · Reverse 8 h 15 min

  10. 10
    Meiringen – Grindelwald

    23 km · 8 h · Ascent 1,550 m · Descent 1,100 m

    Technique medium · Fitness difficult · Reverse 7 h 25 min

  11. 11
    Grindelwald – Lauterbrunnen

    20 km · 6 h 40 min · Ascent 1,150 m · Descent 1,400 m

    Technique easy · Fitness difficult · Reverse 7 h

  12. 12
    Lauterbrunnen – Griesalp

    22 km · 9 h · Ascent 2,000 m · Descent 1,400 m

    Technique medium · Fitness difficult · Reverse 8 h 25 min

  13. 13
    Griesalp – Kandersteg

    17 km · 7 h 15 min · Ascent 1,450 m · Descent 1,700 m

    Technique medium · Fitness difficult · Reverse 7 h 35 min

  14. 14
    Kandersteg – Adelboden

    16 km · 6 h 45 min · Ascent 1,400 m · Descent 1,250 m

    Technique medium · Fitness difficult · Reverse 6 h 35 min

  15. 15
    Adelboden – Lenk

    14 km · 4 h 30 min · Ascent 700 m · Descent 1,000 m

    Technique easy · Fitness difficult · Reverse 4 h 50 min

  16. 16
    Lenk – Gstaad

    22 km · 7 h · Ascent 1,150 m · Descent 1,200 m

    Technique medium · Fitness difficult

  17. 17
    Gstaad – L'Etivaz

    16 km · 6 h 25 min · Ascent 1,250 m · Descent 1,200 m

    Technique medium · Fitness difficult · Reverse 6 h 20 min

  18. 18
    L'Etivaz – Rossinière

    14 km · 3 h 40 min · Ascent 320 m · Descent 580 m

    Technique easy · Fitness medium · Reverse 4 h

  19. 19
    Rossinière – Rochers de Naye

    18 km · 7 h 20 min · Ascent 1,850 m · Descent 780 m

    Technique medium · Fitness difficult · Reverse 6 h 15 min

  20. 20
    Rochers de Naye – Montreux

    14 km · 4 h · Ascent 90 m · Descent 1,700 m

    Technique medium · Fitness difficult · Reverse 5 h 35 min

Routes nearby

Distances, times, ascent, and grades as published by Stiftung SchweizMobil. Heights from the surveyed line, Federal Office of Topography swisstopo.